Nasal polyps are non-cancerous growths that occur inside the nose lining and sinuses. This condition is very common and typically portrays common cold symptoms. Conventional treatment includes steroid nasal sprays, antihistamines, and, in severe cases, surgery. However, there are certain home remedies that may help alleviate this condition too. This article explores some widely known natural treatments for nasal polyps that you can try sitting at home.

Cayenne Pepper

This kind of pepper is rich in capsaicin that helps prevent sinuses. It also relieves inflammation, clears the throat airway, and makes the immune system strong. A great source of vitamin B6, C, E, potassium, beta carotene, magnesium, flavonoids, and antioxidants, cayenne pepper is a great condiment to add flavor to any dish.

Neti Pot

This procedure involves a small pot that is filled with warm sterile or saline water. You need to lean your head sideways and slowly make the solution run through either one nostril and remove it from the other side. Don’t block the nostrils while doing this and let the saline solution completely run through. This will drastically reduce allergies and nasal infections.

Humidifier and Steam Inhalation

By installing a humidifier at your house, you are keeping your air healthy and clean, which reduces your chances of a sinus infection. If you already have nasal polyps, humidifiers can lower blockage and inflammation. You can also inhale the steam to open choked passageways of your throats.

Bromelain

The dense core of a pineapple that you always threw away is a power-packed natural treatment for nasal polyps with beneficial anti-inflammatory properties. Bromelain is a natural shield that protects you from asthma and other allergens. Add a few portions of the dense pineapple center to homemade smoothies or juices to amp your immunity.

Turmeric

This natural treatment for nasal polyps greatly helps reduce inflammation. You can add turmeric powder to any dish to reap its benefit or you can prepare warm turmeric milk by mixing milk with this spice. Add organic or raw honey to sweeten the taste and drink it at least once a day for the most effective results.

Eucalyptus

Before trying eucalyptus, make sure you’re not allergic to it. This Australian-origin oil is known to have antimicrobial and anti-inflammatory properties, helps unblock choked nostrils, and instantly provides relief. You can make a water solution by adding eucalyptus essential oil to water. Soak clean cotton swabs in the solution and gently dab it in your nasal passages.

Garlic

This root vegetable has many benefits including the prevention of infections, antioxidants, and boosting the immune system. It reduces inflammation and removes any excess mucus from the throat. Allicin, which is majorly found in garlic, has the ability to kill harmful allergens. For your next meal, it advisable to add a clove or two of garlic to enhance flavor.