If you have a cat or know someone who does, it is essential to know what kind of food is beneficial for them and what isn’t. No matter how cute faces they make while you’re eating dinner, it’s best not to feed anything to them until you’re a hundred percent sure that it’s non-hazardous. Here’s a list of human food items that’s alright to feed your cat.

Meat

Cats are meat-lovers and carnivores by nature. Most of the commercial cat food available in the market contains meat, an excellent source of protein for them. So feeding them tiny bits of cooked meats like beef, turkey, or chicken from your lunch plate is entirely alright. Ensure the meat does not contain any tiny bones, as they might get stuck in their delicate necks.

Salmon

Cats love fish, and most vets recommend feeding them fish-based cat foods. They are a good source of omega-3 and other nutrients. Oily fish like tuna, salmon, or mackerel is excellent for their eyesight and joints too. However, do not feed your feline straight from the can; they might lick it too aggressively and cut their tongues. It’s best to feed them cooked pieces that have no bones.

Whole grains

Grains are power-packed with nutrients and are great for humans as well as cats. Oats have lots of protein, but not many cats like it. Some cats like coarsely ground cornmeal and brown rice too. If you’re not feeding your cat any meat or fish, whole grains can be a good substitute. You can cook smaller grains like millet, couscous, or wheat berries at home.

Eggs

It is alright if your feline tries to eat a boiled egg or two from your breakfast plate. They are a good source of vitamin B, as well as protein, and very healthy for your cat. Ensure the eggs are cooked well to avoid any bacteria like salmonella or E. coli from entering your feline’s system. Some cats tend to be allergic to eggs, so proceed with caution.

Fresh vegetables and fruits

Not all cats are vegetable and fruit lovers, but if you see your cat nibbling on greens, it’s a good sign. Actually, felines cannot taste the sweet flavors in fruit; hence, they mostly stay away. Vegetables like fresh cucumber, cantaloupe, steamed broccoli or asparagus, baked carrots, green beans are loaded with all the right nutrients and minerals.

Cheese

Feeding your cats dairy products is debatable, according to many vets. Most cats are lactose intolerant and cannot process dairy in their delicate stomachs. But some cats live their entire life eating cheese, and nothing happens to them. If you’re not sure how your feline will react to cheese, give it a tiny amount and wait for results.