Risk factors are conditions like genetics, lifestyle habits, and environmental conditions that increase one’s likelihood of developing a disease such as cancer. Risk factors can range from exposure to certain substances, health conditions, or even gender. For instance, men are more at risk of developing leukemia than women. Age is a factor, too, as older people are at a high risk of developing leukemia. Read on to know about risk factors for leukemia. Exposure to radiation High levels of radiation, such as gamma rays, x-rays, and beta and alpha particles, can affect one’s DNA and increase the risk of developing leukemia. This kind of radiation usually occurs due to nuclear reactor accidents in regions where atomic weapons are produced or tested. Other than this, even medical procedures can increase the risk of leukemia. Although chest x-rays and CT scans help in the treatment of certain conditions, they use radiation, increasing one’s risk of leukemia with repeated exposure. The same is true for radiation therapy as well. Smoking Smoking increases one’s risk of developing leukemia. The number of times one smokes daily and the amount of years that one has been smoking contributes to this risk factor. Cigarette smoke contains benzene, which is the primary cause of increased risk.

Erectile dysfunction is a common problem experienced by men of varying ages. There are several underlying medical conditions and known triggers of this sexual disorder ranging from physical inabilities to psychological problems. And it is possible to treat mild to moderate dysfunction using just medications or explore surgical options and therapies to overcome severe cases of erectile dysfunction. Following are the most common and popular treatments for erectile dysfunction. Medications for erectile dysfunction Certain classes of oral medications have been proven quite helpful for managing erectile dysfunction. Some may be available over-the-counter, while others might need a prescription to purchase from the local pharmacy. These medications are designed to improve the blood flow by promoting a natural chemical, nitric oxide in the body to stimulate the organ. Note that these medications may not directly promote an erection but simply enhance the signals sent by the brain to stimulate the function. However, it is a good idea to consult with a specialist to understand if there are any possible side effects of taking these stimulants. For people who cannot take oral medications due to underlying health conditions, there are several types of penile injections that are approved by the FDA. Alternatively, there are medications available in the form of pellets that can be inserted into the opening of the organ shaft to trigger an erection.

Nasal polyps are non-cancerous growths that occur inside the nose lining and sinuses. This condition is very common and typically portrays common cold symptoms. Conventional treatment includes steroid nasal sprays, antihistamines, and, in severe cases, surgery. However, there are certain home remedies that may help alleviate this condition too. This article explores some widely known natural treatments for nasal polyps that you can try sitting at home. Cayenne Pepper This kind of pepper is rich in capsaicin that helps prevent sinuses. It also relieves inflammation, clears the throat airway, and makes the immune system strong. A great source of vitamin B6, C, E, potassium, beta carotene, magnesium, flavonoids, and antioxidants, cayenne pepper is a great condiment to add flavor to any dish. Neti Pot This procedure involves a small pot that is filled with warm sterile or saline water. You need to lean your head sideways and slowly make the solution run through either one nostril and remove it from the other side. Don’t block the nostrils while doing this and let the saline solution completely run through. This will drastically reduce allergies and nasal infections. Humidifier and Steam Inhalation By installing a humidifier at your house, you are keeping your air healthy and clean, which reduces your chances of a sinus infection.

Urinary tract infection or UTI is a condition in which one’s bladder, ureters, urethra, or kidney gets infected. Women have a higher risk of getting a UTI. Few lifestyle changes can, however, prevent UTI or improve its symptoms too. Having good dietary habits and maintaining hygiene are proactive choices one should make to manage UTI effectively. Drinking plenty of water may reduce some symptoms too. Let’s look at a few lifestyle tips more closely to help manage UTI. Eat fruits daily To fight UTI, the immune system of the body should be strong. Fruits are a good source of vitamins and nutrients that can boost one’s immune system and help flush out infections. A few studies have reported that cranberry juice, specifically, is beneficial for UTI. Even other berries like blueberries may help. Orange and pomegranate, in the form of juices, may be good for UTIs too. Adding fruits to one’s diet is a healthy lifestyle choice. So, follow this tip to a T! Consume unsweetened yogurt Yogurt has probiotic strains that can help protect against UTIs. It can also help in maintaining the urine’s pH level. The pH level of the urine is a factor that affects the urinary tracts reaction to bacteria.

Sleep apnea is a condition that occurs where the upper airways are partially blocked, resulting in difficult breathing. The patient doesn’t get an adequate amount of oxygen. This illness carries other symptoms like loud snoring, daytime sleepiness, dry mouth or sore throat, irritability, and headaches. If the illness isn’t treated in time, it could lead to mental health problems, weak immune system, memory loss, and increased risk of heart failure. Here are natural ways to manage sleep apnea. Weight management Obese people are at a higher risk of developing sleep apnea since the excess weight puts pressure on nasal passages, and the airflow is obstructed. This could lead to a sudden loss of breath while sleeping, and if the breathing is obstructed for a long period, the patient could wake up gasping for air or with a choking sensation. Change your sleeping position Sleeping on the back obstructs the airways and worsens the symptoms of sleep apnea. Doctors, therefore, recommend sleeping on the side. In fact, there are many tools like pillows and vests that ensure you don’t sleep on your back unintentionally in your sleep. Raise the head of the bed When sleeping on the side is not an option for you, try sleeping with your head at an angle of 60 degrees to manage the symptoms of sleep apnea.

Suffering from cold and flu can be one of the most uncomfortable feelings. Stuffy nose, blocked sinuses, cough, lack of energy, and nausea. All these symptoms lead to a loss of appetite. However, the lack of nutrients when suffering a viral infection can worsen the symptoms and even prolong the infection, leading to dehydration, viral pneumonia, asthma, and even congestive heart failure. These following natural foods can be soothing for cold and flu as well as boost immunity. Broth This is the primary most natural food that can be eaten for soothing cold and flu. Vegetable or chicken broth helps the body rehydrate and its calorie content can help increase the energy. Its nutrients such as calcium, folate, phosphorous, and magnesium help in improving immunity, thereby helping the body fight better with the viral infection. These benefits make broth one of the foods that can be eaten when the person is feeling nauseated. Ginger Ginger has been in use for managing cold and flu since ancient times. It contains chemicals like sesquiterpenes and gingerols that help in fighting rhinoviruses (family of viruses that cause cold and flu) and reduce inflammation in the sinuses and throat. A few shreds of ginger in green tea can help to provide relief from cold and flu.

Renal cancer, also known as kidney cancer, is a condition in which the cells of the kidneys grow into a lump, eventually giving rise to a tumor. These cells are usually known to start growing in the renal tubules. While most kidney cancers are diagnosed well before they spread, i.e. metastasize, it is also true that at times, they may grow quite large without even getting noticed. While a definite cause of kidney cancer has not yet been known, there are certain risk factors that are associated with it. These factors can be effectively controlled and managed by following a few tips and guidelines, some of which have been mentioned below: Maintain a healthy weight Being overweight is known to cause several health complications, such as diabetes and cardiovascular disorders including erratic blood pressure, etc. Obesity is also known to trigger the secretion of hormones that are often linked to renal cancer in many patients. Obesity aside, if the patient is suffering from diseases such as hypertension, the medications prescribed to counter it or the disease itself are also known to be associated with kidney cancer. Avoid smoking Smoking, as is known by most people, plays a massive role in triggering the cancer gene.

Sweating profusely is a common medical condition called hyperhidrosis. Sweating is completely natural; it’s how your body regulates its temperature. However, in some cases, it can be extreme and result in noticeable damp patches or stains on the underarms and other areas. This can make an individual’s life difficult by making them persistently anxious and self-conscious in social situations. To help you, here are some lifestyle tips you can follow to manage excessive sweating. Wear antiperspirant Using an antiperspirant daily is the most effective and practical lifestyle tip for hyperhidrosis. Antiperspirants contain metals such as zinc and aluminum, which block sweat glands and prevent excessive sweating. While an antiperspirant is typically used on the underarms, you can also apply it to other areas prone to sweating, such as hands and feet. For best results, experts advise using an antiperspirant before going to bed, as this is the period when the sweat glands are least active. Although it’s effect lasts until the next day, you can apply it again in the morning with deodorant. Experts also suggest shaving armpit hair regularly to improve antiperspirant’s effectiveness and reduce sweat odor. Stay well hydrated It may seem counterintuitive, but keeping your body hydrated can prevent embarrassment of sweaty underarms, hands, and feet.

Most people who have used a weighted blanket vouch for its effectiveness in ensuring peaceful and sound sleep. In the past few years, weighted blankets have become increasingly coveted products as people have started understanding their benefits and uses. With so many varieties available in the market, it may be difficult to select the best one. So, how to choose a weighted blanket? Here are some helpful tips and factors to keep in mind before picking one: Weight Ideally, the weight of the blanket should be ten percent of the body weight for adults. When choosing one for children, keep in mind that the weight should be ten percent with an additional one or two pounds. However, this is not a rule; if your children find the weight too uncomfortable, then you can switch to a lighter version. Weighted blankets should give you a sense of calmness, and not make you feel like you’re trapped under its weight. Size Weighted blankets come in different sizes. To pick the right size, go by the chin-to-feet rule, i.e., make sure that the blanket is big enough to cover an individual at least from the chin to feet. The blanket should be wide enough for a person to sleep underneath it.

Arthritis is a condition that causes severe joint pain and stiffness. Its types are varied but widely divided into two categories—inflammatory and noninflammatory. Rheumatoid arthritis is the inflammatory kind. Treatment options for this condition mostly include medications that reduce inflammation. However, its symptoms can be managed better by consuming and limiting foods that activate triggers. Here is a list of foods to eat and avoid for rheumatoid arthritis. Foods to eat Beans Beans help lower inflammation by increasing protein, fiber, and phytonutrient levels in the body. Beans also help lower the C-reactive protein (CRP) compound, which is found in the blood and is mainly responsible for joint pain and swelling. Small red beans, red kidney beans, and pinto beans are the top three antioxidant-rich foods. Fish Certain types of fish contain high levels of omega-3 fatty acids that are necessary for the body. According to some studies, people who eat fish regularly are less likely to suffer from inflammation. Fish such as tuna, salmon, sardines, anchovies, scallops, and herring are rich sources of omega-3 fatty acids. Fruits and vegetables Green leafy vegetables and citrus fruits are rich in antioxidants and act as natural defenses to protect the body from arthritis.